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I am 19 Years male my hairs are falling Atleast 15-20 daily while taking shower but hairs which have fallen helps to grow new hair or it will start losing day by day.

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I am 19 Years male my hairs are falling Atleast 15-20 dai...
Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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