Dear gynecologist, My mate is a pregnant running 6 th month now! Please tell me What the best food that she can eat and how she want to act on this period to get a normal delivery. Some times she is angry and have a tuff time! I really don't need that at all. We have all the tests in place everything is normal. I Don't want any impact to the bang at all. Not to my mate as well. I request you to kindly have a quick look into this and provide the best Diet plan from now and after the delivery.

Dr. Prashant K VaidyaHomeopath9yrs exp

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During your second trimester, it’s especially important to eat foods that are rich in calcium, magnesium, and vitamin D. These nutrients will help your baby grow strong bones and teeth. It’s also beneficial to eat foods containing omega-3 oils, which are vital for your baby’s brain development. Foods that contain one or more of these nutrients include: avocado broccoli green beans cabbage carrots Greek yogurt cheese dried fruit canned sardines peanut butter sunflower seeds pumpkin seeds foods rich in iron like almonds,ground nuts, leafy vegetables,beetroot,carrot,dates are adviceable during 6 th month...... calsium rich food like milk..........oranges,custard apple, tulosi leaves honey is also adviceable never ever eat out side food. as it is unhygenic.......... 

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