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I HV slip disc and troubling since 8 months. So please advise me for being better. And I am sending my all report belong to my disease.
1Doctor Answered
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Posture care, physiotherapy, spine exercises, hot fomentation, avoid forward bending and lifting weights. Take pain killer on sos basis. These are the must do's. Depending on severity of disease, you may benefit with above treatment. In more serious cases, injections (epidural, nerve root block, etc) or endoscopic disc removal may be needed, and this can be decided only once you have been examined personally.
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