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What are the advantages of having rice and what are the advantages of having chapatti.
2Doctors Answered
92% (1443 ratings)
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According to ayurved every food is good for health .It depends on nature habitat near you & climate conditions. As you travel few miles foods priorities ,making style, uses of masala changes, even community wise. Foods advantage changes according to disease or symptoms.
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YESSOMEWHATNO
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Chapati gives you calories, fiber and b complex vitamins also. Rice is good source of carbohydrates.
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YESSOMEWHATNO
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