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Sir, I want to increase my height. At present my age is 20 years. I.e.21 years running. So, is there any methods to follow nd is my age is over to grow height?
2Doctors Answered
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Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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YESSOMEWHATNO
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chances are very less at this stage height increases very slowly if you want to try, try homeopathic treatment from our center you might be get benefited also without any side effects.
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YESSOMEWHATNO
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