Soon next year I will be turning 20 is it ok to use safe musli & ashwagandha capsules for power and strength in workout and to increase testosterone level because I feel lack of energy.
Ask Free Question
If you're looking for ways to boost your testosterone level, start by looking at your daily habits. Get Enough Sleep. For many men with low testosterone, poor sleep is the most important factor. A lack of sleep affects a variety of hormones and chemicals in your body. This, in turn, can have a harmful impact on your testosterone. 2. Keep a Healthy Weight. 3. Stay Active. •Walking briskly at least 10 to 20 minutes a day. •Building strength with several sessions of weights or elastic bands each week. Work with a trainer to learn proper form so you don't injure yourself. 4. Take Control of Your Stress. Homeopathic medicine will give you best result to boost your testosterone level consult me.
Ask Free Question
Yes you can use.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors