Hi, I have regular gas problem in evening and morning from 3 months. I am taking dalia and khichdi in morning time and lunch only 2 chapati and dinner 3 chapati or Rice. Please help me. My stomach looks very fat.
I am giving you some health tips to avoid acidity and gas 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation further Management can be done after complete evaluation.
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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