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Hello every one! my problem is I get used to think whole day more n more my mind never stop like a reel is playing in my mind continuesly. Dnt know why is happening this to me. Negative thoughts came and anxiety fear of dying is happen most of the time. Dnt know why? I tried mdd xr, cnotril, petril md. But did not worked on me then I droped it and start meditation and yoga and join gym now this will happen when I am alone and I think I am in pressure or dnt know may be depressed plzzz help mee xr, cnotril, petril md. But did not worked kn me then I droped it and start meditation and yoga and join gym now this will happen when I am alone and I think I am in pressure or dnt know may be depressed pleasecontinuously. Dnt know why is happening this to me.
2Doctors Answered
96% (8367 ratings)
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Whether you want to control this with medications or medidation is your choice. But surely there other wonderful medicines to control this stream of thoughs, anxiety and negative cognition. More apt approach would be revision of medications combined with CBT (Cognitive BEhavior Therapy). All the best.
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YESSOMEWHATNO
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don't stop medication suddenly,consult your previous doctor and ask him to reduce dose slowly.at the same time practice yoga it will definitely help you.
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YESSOMEWHATNO
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