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I have a problem of stomach bloating, if you can help me with some home remedies will be grt. Just due that my abdomen area is heavy compared to the upper body.
2Doctors Answered
88% (5452 ratings)
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1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach
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YESSOMEWHATNO
91% (13721 ratings)
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Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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YESSOMEWHATNO
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