I had cough and cold and then I had few cocktails and drinks .I lost my voice after that. It has been 5 days and my voice is still not back Tried everything from soups to hot tea and honey and ginger .please help .I don't want this to be a permanent voice. My throat also pains a bit and I'm a singer but I'm unable to sing. I don't want to lose my voice .what should I do.
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1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking
7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids for medicine contact on private consultation.
Take Tamboola rasayana 0.2gms 3 times daily. Kantasudhakar vati to chew 3to 6 times a day. Sitophaladi choorna 1 tsp with honey twice daily.
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