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I am 18 years old, I have been masturbating since my 10 grade, my body is getting thin day by day, I have got hair fall, dandruff and eye pain, but now I am in college and I have stooped this habit at maximum. What should I do to now to regain my body and other effects due to this doctor.
2Doctors Answered
91% (429 ratings)
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Good to hear from you that you have stopped the habit of masturbation. Take Acid phos 200 3pills daily at bedtime for 1 week and then get back to me for further details.
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YESSOMEWHATNO
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For regain of body you need shukravardhak food along with few shikravardhak Ayurved medication drink cow milk empty stomach along with shatavari granules eat ghee butter regularly along with food avoid green chilies more spicy salty diet fermented foods etc eat dry fruits other seasonal fruits also for more details consult privetly.
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YESSOMEWHATNO
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