I am 19 years old and an engineering student. I was anyways very fit. But these days I feel very tired and sleepy and weak all the time. I get random and severe body pains, it affects my mood and my studies. Can you please suggest me something. I hate going to hospitals.
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You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder it will surely help you.
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Dear user it's winter blues that you are facing nothing to worry about just you need to keep avoidance with boredom and coffee try keeping yourself in activities physical and mental and add play in your daily routine a simple badminton squad etc can be tried. Along with it use a remedy Gelsemium 30 a dose followed by two doses on another day of Arnica 30. this will help you out.
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Visit vijaya ayurveda clinic at brahmavar Dr. T.s. Bairy sir. He will guide you.
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