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When I watch porn I don't masturbate but pre cum starts automatically and I have low sperm count and want to increase it. So I less masturbate or sex (once a week) does precum leads to ruin my goal?
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Please Avoid masturbation, sperms leakage It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues
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