My total cholesterol---248, ldl--172 ,hdl--45, tgl---187, I take thyrox 37.5 for my hypothyroid problem which is in normal limit, may I take cod lever oil .please advise.
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Ya its fine to take cod liver oil. Decrease your fat intake.
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Yes.
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Your Cholesterol is very deranged. You need to start with diet and Exercise precautions immediately. And repeat lipid profile again after 4 weeks. If it is still deranged, you will need medicine. Avoid cod liver oil supplements at this stage. And also because of your age get your sugar tested and also get a stress echocardiogram done. Quit Smoking and alcohol if you do.
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Do not take any additional oil. Take 200 gms of salad with every meal. Eat only fruits in breakfast. Go for a brisk walk for 40 minutes.
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Dear Yes take it
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