I don't control myself from masturbation. When I see any sex scenes of movies and any sexy videos, my penis came to large then I can't control myself. So What can I do?
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Please try not to remain alone. Live in group so that you don't get enough time for masturbation. Try it weekly interval.
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Avoid watching porn. It will help you avoid masturbation.
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Best is, schedule your own time for masterbation. It should be 1-2 times per week. When you watch some sex scene and your penis grows then think about something dirty, something smelly, something gross. Try to avoid such scenes.
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Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior ? sometimes called a natural reward ? despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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