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It is about sex problem. When I am going for sex or do masturbate it happens in seconds like 30 to 40 secs. What can I do. Pls help me.
1Doctor Answered
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Please Avoid masturbation totally It is not good for health To increase your stamina and to strengthen penis,... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2. . . . 2 for 3 mths Cap ashwagandha by Himalaya 2. . . . 2 for 3 mths
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