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My stomach is full of fat. Nd m feeling very tired to do a little work. How can I slim my pet (stomach)? Plzz give a easy way to less my stomach (tonn). How can I less my weight?
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Hi, main reason of tiredness ,weakness without any other health issue is mainly due to nutritional imbalances, and vitamin deficiencies. Your problem can be solved with good diet chart and nutritional supplements. Pls check your haemoglobin level you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Include more vegetable and fruits in your diet .drink more water in a day. Don't take rice at night and don't skip breakfast. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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