My head feels heavy from all sides and pains when I move it. I have a bit of cough and cold and sometimes the hard mucus gets out from the nose. I think probably the cough has accumulated in my head and is causing me the bad headaches, can you please suggest me some ways to eliminate this cough from my head?
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1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids for med contact on private chat.
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These symptoms are indicative of sinusitis: You can observe quick relief from homeopathic medicines (1) Tablet Alpha SH 2 tablets thrice daily for 7 days (2) Use nothing too hot in cold weather and use nothing too chilled in hot weather (3) Maintain regular exercise after some relief in present symptoms in order to avoid reoccurring episodes of sinusitis. (4) Refrain from antipyretic and analgesic medicines except in case of high grade fever. (4) Avoid perfumes, scented soap, shampoo and other such items.
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