My husband and his parents are mentally torture me and I'm in a traditional family. I can't separate them and I'm feeling anger I loose my happiness and smile. I have 4 months baby, when I remember them even I can't enjoy with my baby I want to overcome my self as a happiest person. Before my marriage I have a lot of confidence and self respect now I become a dependent person even my decision and my opinions are not respect in my family. If it is continues as a mother can I give a good feel to my baby. How to overcome my problem. I'm suffering stress, angry, and it was effect my blood pressure levels. Please help me and give me good suggestion.
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Yes, some families can be quite stifling and difficult. And you are right in this frame of mind and health, you can do a lot of harm to your child, The baby is very sensitive to your feelings and general health and will reflect those problem sooner than later. You must talk to your husband and take a decision to leave the house and start a home of your own. If he is not willing then talk to yoru parents to intervene, or talk to an elderly member of his family to help intervene. By doing nothing this kind of life will just continue and get worse. The other alternative is for you to take your child and go visit friends, relatives, your own family or visit some parks to get away from the problems. These kind of ventures will wake his family up sometime and you can then highlight the issue.
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To begin with first just calm down and relax. Think you are the only person/mother to your child. After you calm down, have a me time, sit down and think about your life and the options available to you for making improvements in your life. Please avoid working on an impulse because you have a 4 month young child. Also begin to talk to your friends and relatives and then decide. Plenty of help is usually available, you need to explore. Once decision taken with self assessment and help of well meaning close people, make a move. If needed connect a expert relationship/marriage coach and Psychotherapist either or me or anyone nearby either online or in person, to find professional guidance and support. All the best.
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