I am 69 age male. No sugar problem in past but I am suffering from viral fever. Now too much swelling on my hands and foots. I checked my FBS is123. Please guide how can relief from swelling on hands and foot problem.

Dt. Pratyasha AgrawalDietitian/Nutritionist10yrs exp

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You are likely to be suffering from diabetes. Kindly check BP & do HBA1c which is confirmatory test for diabetes. For temporary relief from edema, 1. Drink barley soaked water in early morning & coriander water in evening 2. Drink 4 litres water daily 3. Correct total protein intake. Have high biological value protein in form of chicken stew, omlette/boiled egg/egg curry with rice, milk with cereal malt/premix, fish paturi with rice, besan chila with chutney, soyabean curry/cutlet. 

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