I am a 42 years male with cholesterol around 200 even when I eat healthy foot, less oil and baked food and workout daily. My weight is 82 KG and height is 174 cm Please advice.
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Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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You should continue your healthy lifestyle and forget the numbers. You will be fine if you follow your diet and exercise routine irrespective of your reports.
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Sir your cholesterol is borderline, you need to reduce weight upto 75 kg and dietary precautions like less oily and junk food, avoid smoking if any. No red meat and daily Excercise. Repeat Your lipid test after three months.
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