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I am 33 years old I have been suffering from ruminating constantly from 10 years perhaps that's why I am facing so many physical illness problems like headache some time times body tension how can I forgot all those issues which happened in 10 years.
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Here are the top 10 home remedies for a headache. Ginger. Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mint Juice. Peppermint Oil. Basil. Lavender Oil.
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