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I am 18 years boy but my health is very weak and thin. I eat but still no effect. I am fursuated. Someone suggest to take protein powder to have some fat on body. I feel laziness, no energy and I am tired soon. I ve shown to all doctors and they only give me liver tonic and say it will take time. But I see no improvement. I eat but no use. I want to gain weight and muscles in my body. Please help me.
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Do you exercise regularly? you need to exercise for 45 minuted daily. That could be the reason why you are not gaining weight and that could be the reason for your tiredness and weakness.
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