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I am 22 years old man. I had too much belly fat. How to reduce my fat? Any dait for me?
2Doctors Answered
96% (2475 ratings)
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If Your S Uric Acid levels are normal than you can follow high protein diet (Kidney must be functioning normal}, Alternatively you can follow only fruit diet if you are non diabetic. Walking for one hour or more daily will help you certainly. Also there are few safe homeopathic medicines like Phytolacca Berry 1X Tablets which will help you when taken under Expert Homeopathic Consultant supervision.
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YESSOMEWHATNO
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Take luke warm water before and after meals. Take black coffee without sugar ya black tea without sugar. Take high fiber diet. Take salad ,papaya, orange,guava. Do brisk walk daily and cycling daily.
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YESSOMEWHATNO
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