Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
5 years experience
Ask Free Question
Apply hot fomentation
Get your calcium & vitamin D levels checked
Have milk at night before sleeping adding turmeric powder to it
Do gentle aerobic exercises
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.