Hi I hv a big belly which makes my looks bad. Can you please suggest me some ayurvedic medicines or home medicine remedies to loose my belly fat.

Question

Hello.
According to your hight your weight is high. To reduce tummy, lie down on flat surface raise your legs with out bending your knees, do it 3-5 times.
Take 1glass lukewarm water with half lemon in the morning. Drink more water in a day. Don't take rice at night and don't skip breakfast. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.

Shraddha Sahu · Accepted Answer

Hello.
According to your hight your weight is high. To reduce tummy, lie down on flat surface raise your legs with out bending your knees, do it 3-5 times.
Take 1glass lukewarm water with half lemon in the morning. Drink more water in a day. Don't take rice at night and don't skip breakfast. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.

N S S Gauri · Answer

CAPSULE READYSLIM from SHRI GAURI AYURVEDIC CHIKITSALAYA, KANPUR.

Vaishnavi Satheesh · Answer

Early morning consume ginger tea/black tea/ lemon tea or hot water mixed with honey.

Apeksha Thakkar · Answer

Hello,
Spot reduction is a gimmick.
You need to have a disciplinary diet habits to lose weight. Ideally prefer having meals loaded with fiber and proteins.
Personalized diet recommendations aare based on various other factors, you can contact me online for the same.