I lost a friend very closely last year. She was my very close. Now how can I live freely?
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Beauty of life is that it’s unpredictable. Nothing is permanent, everything changes; and of course, a lot of things can happen that will transform who you are and have an impact on your life. The problem is that we need to cultivate the ability to truly accept whatever comes and embrace it. Life will bring many challenges, such as the death of someone we love, and it’s not easy to embrace them when we’re suffering and wishing those things would have never happened. But if we start cultivating acceptance in our lives right now, we’ll likely cope with future crises in a different way and view them from a different perspective. We will accept instead or resisting. Live in the moment. Forget the past and don’t concern yourself with the future. Do the things you love. Focus on today and how you can do your best to live it to the fullest. Follow your hopes and not your fears. Do meditation everyday. Laughter yoga is best for you.
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