Im getting frequent chest pain slightly. I thought its a gas trouble and I'm taking tablets, eno packets, and injection. After taking treatment im getting lite relax but after some time again I'm getting lite chest pain. Was it a heart problem? please tell me. What are the precautions to be taken at home? What should I eat to avoid pain? please tell me.
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Dear Lybrateuser, -Avoid fried, spicy & junk food, have more of fruits & vegetables, eat 4-5 small meals rather than three big meals, do not skip meals, have meals on time, chew food well, do not lye down for atleast one hour aftermeals, have dinner 2-3 hrs before bedtime -have 7-8 glasses of water for proper digestion -do regular exercise like walking for atleast 30-40 min, also do yoga & deep breathing to keep fit -be regular with medicines, get investigations, blood cbc, x-ray chest, ecg to rule out any heart problem, consult a doctor.
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Its advisable to get a cardiac assesment done.
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your pain is in chest area. That doesn't mean it is concerned with heart or lung. I think your complaint is due to stress. Find out what is causing you to worry. Introspection will resolve problem.
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