Is use of bitter gourd juice daily in the morning is good for health? Is it a weight gainer?
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Bitter guard juice s good. But its mainly for treating diabetes. Taking it daily helps to improve the immune system. Since it possess antioxidants.
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Hye. Thankyou for the query. Always know that just adding a certain food item will not give you the desired health benefits. It will show benefits only if it is a part of a healthy wholesome diet and lifestyle. Also it's not a weight gainer.
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Bitter gourd juice is beneficial for health. It is known to have positive effect on blood glucose regulation. It does not lead to weight gain unless it has sugar added to it.
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The raw karela juice is very advantageous as it contains all essential vitamins as well as anti oxidants that are needed for us.It cures stomach problems .It burns unwanted fat and keeps arteries free from clogging. It is the best remedy for Diabetes. It also boosts energy levels.
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