Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have previously constipation problem from last 8-10 years now a days no constipation. Bowl motion once a day but motion was normal cum watery in.

1 Doctor Answered
I have previously constipation problem from last 8-10 yea...
Please Take plenty of water daily Take salads and fruits more Take vegetables juices and soups regularly Avoid maida containing items like biscuits toast bread khari etc Have a habit of walking daily Do yogasanas and pranayam daily Take Cap triphala by Himalaya 2.caps once daily, regularly, It will work as a rasayan also.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.