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Daily once or twice am masturbating, how to control this? How to get relief from it? My feelings for sex are at high peak, how to get rid from this? Please suggest me.
1Doctor Answered
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Please Avoid listening erotica, avoid sexual thoughts and fantasies. Avoid porns DO MEDITATION three times a day Do yogasanas and pranayam daily Avoid oily spicy and fast food Keep your mind relaxed and busy with your routine work Take Tab prothiaden. 30 1 at nt Saraswatarishta 20 ml twice daily with water.
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