Hello Dr. My dear friend pooja has v.flat breast her weight is 54 and height is 5 foot2 inches 27 years unmarried want to increase her breast naturally without going weight is it possible naturally. She don't want to go for surgery or any chemical creams and all which has zero results and not permanent because she has already used some of the creams and oils which has no result on her.

Dr. Amar DeepHomeopath9yrs exp

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Please note the following in respect to your queries: Your breast size can significantly depend on the presence or absence of certain hormones in your body. While the presence of male hormones like testosterone can impede breast growth, absence of estrogen can also reduce breast development and leave you with small, underdeveloped breasts. The best way to overcome this is to Eat foods rich in estrogen. Excess levels of estrogen in the body would regulate the hormonal levels and help you achieve bigger breasts in a short span of time. Some of the best natural sources of estrogen include chicken head soup, anise seeds, soy foods, vegetables, legumes, fruits, eggs, sunflower seeds, sesame seeds and flax seeds etc. Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. Also do massage which helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results. Give me a feedback after 4 weeks 

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