Suffering from major hair loss also thinning of my hair. please help. What do I do? please tell me prevention techniques, diet, healthy habits to avoid hair problems.
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hello U can start wid ayurvedic medicines 1. Amalaki rasayan 1 tsp twice a day wid warm water empty stomach 2. apply keshkanti oil of patanjali ayurveda thrice a week 3. use milk protein shampoo of patanjali ayurveda as hair cleanser Please use above medicines for at least 3 months. Avoid...Salty and spicy food items, long term exposure to sunlight and AC. Dandruff, over stress are also sum of reasons for hair fall so please check for it. Have a glass of milk daily wid 2-3 almonds. Also practice daily yoga and pranayam.
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For Hairfall- Tab. Keraglo Men once daily for 3 months. If Bald Patches:- Tugain 5% Solution for application 1ml at night for one month. Increase protein diet & green leafy vegetables.
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