Which medicine is good for bodybuilding please tell me a medicine without any side effects please please please am very thin :(:(help me please.
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Hello, Try avoiding artificial body builders, instead you can have more protein rich food like egg, milk and cheese, animal foods, Nuts and yogurt.
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Hello, Supplements are generally very expensive and are short term result oriented. Stick to natural high protein diets. Medicine, pills or supplements surely come with some adverse side effects.
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Do not Use Medicines. Daily You may take Cow Milk and Cow Ghee 5 grms Twice Daily. Take Good Nourished Diet daily. Take Honey 2 Spoons Daily in the empty Stomach. Take Daal and Vegetables in Meals Daily. Take Protein Food Daily. Consult a UNANI Physician for further evaluation on Consultation.
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You can take high protein diet like all milk and milk products, eggs, pulses, sprouts, nuts etc and if you workout daily then whey protein is good for you.
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