I can't understand whether I have to drink alcohol or not after reading the benefits of hot drinks. Is it really helpful for health?
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No, It most of the times leaves adverse effect on personal life and precipitating factor of n9. Of diseases as regard health benefits it depends on your habit of consuming particular product.
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Hot drinks are not good for health, specially it spoil liver.
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There are no benefits of drinking alcohol. It is a highly addictive habit which can severely damage your health. In addition people who drink lose their mind control and it also affects their relationships with their near and dear ones. After drinks people tend to eat more and that adds to the weight and obesity. It is a huge waste of money and time and health. It is best if you avoid such stuff. Aim to healthy and aim to be fit for life. Eat and drink what nature has provided for you. Don't get carried away by such pulls and pressure to have alcohol. You are much better off without it.
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Dear lybrateuser, -Do not start drinking alcohol if you don't as it is not mandatory that alcohol will only benefit & not harm an individual, also its habit forming & intake can increase over a period, it only adds empty calories thereby increasing weight -it is advisable to lead a well balanced & healthy life including balanced diet, regular exercise, good sleep & minimum stress, which is the mantra for good health.
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