Plead advise can teenage girls be advised or allowed to take warm water and lemon every morning or are there possible side effects to this.

Dr. Priyanka Mangla AggarwalHomeopath10yrs exp

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No side effects of this. 

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Dr. Prof Sudhakararao VuppalapatiAyurveda41yrs exp

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Yes, no problem of taking. 

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Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, Lybrate user, Lemon may cause acidity ,hence teenager should Tk, lukewarm water, only. Tk care. 

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Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, Thanks for the query Lemon water early morning surely helps in cleansing the system. There is surely no harm. 

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Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

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Hy e. Thank you for your query. Firstly it is important to know why you need to take lemon water. If it is for weight loss reasons then understand that just taking lemon water will not cause weight loss. No food works in isolation. For this age your nutrition needs are very high for growth and development and trying to follow dads and restricted diets will only lead to deficiencies and stunted growth. As such if you want to take warm water there is no problem it will help flush out the system. 

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