Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon
Health Query
Share
Bookmark
Report

Hi doctor I am a south indian girl I will do not eat salad or other diet foods but I have loss weight 35 kgs in a 6 months so my diet is this type of foods. Per day 3 Letters of water Nuts to snack, carrot Ragiball, chapathi,2cup of rice for meals A boul of corn flacks I completely avoid sugar banana, apple,and some vegetables Walking for 1 hour So this is my foods per day so this is ok or not please suggest me correctly please please.


3Doctors Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
book_appt_icon
Book appointment with top doctors for Sugar treatment
View fees, clinic timings and reviews

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner
ic_treatment_icon
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details