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I planned to take veg salad regularly and I am 7 months pregnant. Will it improves my skin texture and hair growth?
3Doctors Answered
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No.
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YESSOMEWHATNO
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yeah salad is good for health but as u r saying particular effect it may be or may not be
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YESSOMEWHATNO
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Hello lybrate-user, As per Ayurveda raw veg salad is not good for health. It Aggravates Vat Dosha. & it causes bloating Abdomen, Gas. Instead of raw vegetables, eat properly cooked-vegetables. & it's easy to digest. It's also improve your health.
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YESSOMEWHATNO
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