Hi I'm feeling much pain and breadth problem and my body become very weak. Bco's few days ago I'm suffering from dengue and my platelets 78000. This time platelets is 143000. But much pain in my whole body so can you tell me please how to maintain health and become healthy.
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It takes time to recover from illness like dengue. The only solution to improve strength and health is to have lots of healthy food throughout the day. Eat 6 healthy meals, fruits and vegetables, fresh juices and dry fruits. Slowly, you will see you are getting back to your normal health.
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Breathlessness and weakness and High Hemeoglobin may require more stress on complete bed rest, adequate nutrition and liquid intake. If intake is not good consultation with a consulting Physician, repeat blood counts IV saline and hospitalisation for observation and IV Saline should be useful.
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Drink lots of water have a high protein diet eat well you will be fine in a few days.
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