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I've suffering from constipating problem from 2 days. Right now my stomach is swelling. I've taken metrogyl medicine. what's the solution for gas problem.
2Doctors Answered
90% (485 ratings)
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constipation occurs when you 1. dont include fiber in your diet 2.dont drink enough water 3.eat lot of fatty junk food so try to include 1.fruits and vegetables in your diet 2.drink a lot of water 3. include fiber in the form of husk 4. can take physillium husk everyday Take care .
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YESSOMEWHATNO
93% (1246 ratings)
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drink plenty of water eat fruits salads and green vegetables. go for morning walks take probiotics/ curd take adequate rest and sleep
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YESSOMEWHATNO
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