My age is 20 and height is 5.10 and weight is 49 and my problem is that not gaining weight at all I eat high protein food also and in week I do masturbation 2 time is any relate to this so give best advice to gain weight.

Dr. Sudhansu PandeySexologist8yrs exp

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1. Do yoga exercises regularly which increase your blood in body particular to those organs involved in sex. In addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3. Avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result. 

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