Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. Medication is making me feel more panic and terribly drowsy. What shall I do now? How shall come out this panic attacks of anxiety without pills?

2 Doctors Answered
I have been suffering from the symptoms of anxiety ie. Fr...
u can try cognitive behavior therapy. the medications might have been wrong, or not suited for u. alternative is to get a 2nd opinion
1 person found this helpful
I have been suffering from the symptoms of anxiety ie. Fr...
Yoga, meditation, focus on work, eating healthy and exercise moderately, reading, writing, watching good programmes with less violence and hobbies help a person cope with anxiety, palpitations without pills. Get heart tested for basic tests like ecg, echo, stress test and blood tests for sugar and total lipids.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.