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My wife suffers from VERTIGO for last several years. Initially The suffering was only once in year during early summer. This year no suffering in summer but was in june she was advised by doctor to take. VERTIN 16 mg for a month twice a day and then 8 mg twice. There was no suffering but when 8 mg were started she was feeling uneasy and had vertigo problem as earlier. She is also taking OSTEOSOLVE and LOSANORM H 25 mg. The vertigo problem is mostly only in morning while waking up. Her left year also pains on backside while she feels giddiness. She has also pains in through out legs. All other things are normal. Please guide us.
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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