Hello sir. I'm Male. 23 years old. Since 10 days I noticed that I'm getting weak. I have also a doubt that I have a little bit of nervous weakness. Due to Tingling of legs and quickly getting tiredness. I decided to go gym. And should develop my body. Since 4 days I started going gym. Should I go gym or not. Is it correct. I have a Habit of masturbation. Since 5 years. Weakly thrice. Recently I observed that in a couple of minutes Sperm is coming. How should I increase my sex time and is it correct going gym? Please suggest me. Feeling shy to consult a doctor .

Premature Ejaculation

Body Weakness

Masturbation Addiction

1Doctor Answered

Dr. Sudhansu PandeySexologist8yrs exp

88% (3324 ratings)

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You can go gym if you avoid masturbation habit other no benefit while during masturbation or gym eat green salad vegetable avoid chicken fish egg and some sour items do yoga exercises properly and use ayurvedic medicine far fast effective result.

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