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I am 65, few months now, my left arm muscles pain when I lift any item and bring close to my shoulders. I am not diabetic, nor bp, but yes heart showed little weakness. My weight is 80 kg. Please advise?
1Doctor Answered
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ur muscle also week and injured so do hot fomentations and avoid strain full activity. avoid weight. firstly reduce ur pain then do strength exercise in gradually process. start stretching exercise
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