I have had premature ejaculation since two years and ive tried everything but nothing works for a long time, my body always develops something against the medicine so that it stops working, ive tried a wide variety of anti depressants (like sensival, duloxe and many more), I've tried so many vatis (like veerya stambhan vati and many many more, these never worked since the beginning), I've even tried to follow a routine (stopped working), Ive even started to eat alot of soya chunks (dosent work) Now nothing works and I have it every day.
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Hello lybrate user. Premature ejaculation is a subjective term used very often now a days, while it is actually premature if a person ejaculates before 60 seconds of sexual intercourse. But sometimes we find it lasting less than our expectation and call it as premature. The time to get ejaculation varies from time to time and this is a natural physiological phenomenon. But we get trapped in the vicious cycle of getting anxious in our present performance because of not having satisfactory time performance in the past. Anxiety of failure again leads to a failure and premature ejaculation. So my advice to you will be not to think about or get anxious about your performance, rather try to get involved in the pleasurable act of having sexual intercourse, may it or may it not be satisfactory. Stop judging yourself and start enjoying the present moments. You may even use start and stop or sqeezing techniques. Even then you find it unsatisfactory, than medications can be used. Get in touch.
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Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily and use ayurvedic treatment see to proper sexologist doctor.
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