I have problem of gastritis and also panic attacks. When my stomach is full with gas I am afraid and tension, stress is my problem some doctor's says you visit psychologist so give psychologist answer to me.
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Dear lybrate user. I can understand. Gastritis trigger anxiety and panic attacks and anxiety triggers gastritis. This is a cycle. You must clear both of them so as to have a peaceful life and related cure. Exercise and dieting keep gastritis away. Psychotherapy and counseling keep anxiety and panic attacks away. I suggest online counseling and psychotherapy for you. Take care.
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Lybrate user gas and anxiety walks togather. They both can trigger each other. So you need you work on both the things. For gastric problem starts physical excersise late night foods should avoid. You can try anti acidity tablets after concerning your gp. For anxiety counselling is required. Get in touch for consultation.
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