My Wife age is 31 years , suffering with Thyroid THS>150 from last 6mnts kindly suggest , she is consuming thyroxine sodium tablets 100 mcg from last 6mnts , currently Dr. Suggested for 150 mcg.
Ask Free Question
yes increase the dosage to 150 and also start Tab Thyrobless one daily after breakfast. will help immensely
Ask Free Question
First : medicines are mandatory.� Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive� and cardiac issues later. You need to get an USG neck done� and an FNAC USG guided of thyroid gland. FT3/FT4/TSH� If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol� intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit� exercises to keep you healthy�Together� with a balanced diet with optimum� healthy�fat protein and carbs.� Avoid� deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining� food you should avoid or restrict in�Hypothyroidism. It's important� you maintain� your body weight exercise regularly. Weight gain increases thyroid hormone requirements.� Avoid cruciferous�� group of veggies� like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten� intake from processed� food. Always try whole grain varieties of cereals which is rich in fibres and help improve� bowels (Take your thyroid replacement� medicine several hours before or several hours after food rich in fibres .Otherwise problem� with absorption� of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as�hypothyroidism� causes your metabolism� to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain� large amount of sodium .Hypothyroidism� puts you at risk of high BP and excess sodium in salt aggravates Coffee� in excess. And coffee with thyroid hormone� replacement� can prevent absorption.� Alcohol. It is toxic to thyroid gland and prevents� hormone production and absorption. The problems of�hypothyroidism� gets better with medicines, diet and exercise.� You will start� better as the levels of your hormone normalises.� Initially� you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors