I am suffering from tiny white pimples/zits on my forehead from last 3 months which do not pain and do not go away even. Why are they caused and how to treat them?
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Cause for zits or pimples on forehead:- Rosacea- Rosacea leads to a red rash that is also accompanied by bumps and blisters all over the face. This is the main reason why many women misdiagnose rosacea as acne. Cosmetic acne- Acne on the forehead can also arise due to cosmetics, makeup and certain hair products. A popular hair gel called Pomade was used by many women for styling the hair differently. This was known to give rise to severe acne flare-ups and some women even experienced burning and itching on their scalp. Use of such cosmetics leads to clogged pores and the chemicals also tend to irritate delicate or sensitive skin. Popping zits- Mechanical abrasion in the form of using sharp combs, or wearing metallic hair bands, helmets, unwashed hats or caps etc can also cause adult acne on the forehead. Popping the zits can also cause bacteria to spread leading to even more acne flare-ups. Excoriated acne also occurs when a person has the habit of constantly touching the face to remove blackheads or scratch blemishes etc. Dandruff and greasy scalp- Dandruff is also a leading cause of forehead acne. It clogs the skin’s pores leading to zits and pimples. Follow following precautions for pimple. Discontinue use of all kinds of cosmetics and products. If you have dandruff, seek treatment for it. You could use Selenium sulfide or other anti-fungal shampoos to prevent and control flaking and itching of scalp. Cleanse tone and moisturize the entire face, paying greater attention to the forehead. Use dermatologist-approved products only. When selecting over-the-counter cleansers and moisturizers, opt for non-acnegenic, non-comedogenic products. Avoid alcohol based products. Do not use a harsh towel to dry the face- use soft and clean towel and only pat dry the skin. Avoid hair oils, harsh shampoos and conditioners etc on the hair. Get regular facials at a reputed dermatologist or spa. Facials can help clear away the sebum, debris and dirt that have accumulated on the skin. This will help the pores clear to prevent future breakouts. You can use homemade face masks and DIY facials containing diluted apple cider vinegar (or lemon juice) with some honey to regularly massage and treat the skin. They all have healing anti microbial properties and can reduce and prevent breakouts on the forehead. Never sleep with the makeup on. Always wash your face prior to bed time. Stress is also a leading cause of acne. Try some light exercise, meditation etc to reduce stress and acne breakouts. Diet plays an important role in your skin’s health. Make sure you eat balanced meals and drink plenty of water. Foods like walnuts, green tea, fresh fruits and vegetables, fatty fish etc are good for the skin and can prevent acne.
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