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I have pcod. My weight is increasing infact I have very limited diet. My periods are regular but they stays just for 2 days. Please tell me all the precautions I need to take with diet chart.
2Doctors Answered
92% (734 ratings)
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Use maximum fibre diet, plenty of water avoid oily spicy heavy food protein rich diet after sunset consult me.
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YESSOMEWHATNO
91% (2065 ratings)
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If you want detailed exhaustive information meet dietician who can give you chart as per your life style, liking etc. Generally less calories, but all vitamins, minerals, protein and eseential fatty acids must be part of diet. Excrcises and treatment from gynecologist for pcod.
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YESSOMEWHATNO
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